google_ad_slot = "9456429844"; Pop Tarts has 433 Calories and 10.00 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Copyright © 2005-2020 Bodyventures. In other words, the above info is for one finished pop tart, not just one rectangle. 1. Welcome to the nutritional carbs content in 37 different types of pop tarts, ranging from 79.1 g to 64.4 g per 100g. The percentage of the recommended daily value for this serving is 29 %. For example 100g of KELLOGG'S, POP-TARTS, Gingerbread Toaster Pastries contains 70.8 g of carbs. Here is a table of search results for Pop Tarts ; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Track calories, carbs, fat, and 16 other key nutrients. Pop-Tarts, Breakfast Toaster Pastries, Frosted Chocolate Fudge, Proudly Baked in the USA, 13.5oz Box (Pack of 12) 4.6 out of 5 stars 741 $33.98 $ 33 . You'd need to walk 53 minutes to burn 190 calories. Each includes two rectangles, 3/4 tsp filling, and the amount of glaze shown in the photos (1g per pop tart). Nutrition: Pop Tarts Pumpkin Pie. The basic type of pop tarts is KELLOGG'S, POP-TARTS, Gingerbread Toaster Pastries, where the amount of carbs in 100g is 70.8 g. The percentage of the recommended daily allowance (RDA) for carbs is based on a 130 g RDA level for a mature adult. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. The range for the other nutrients are as follows; 9.9 g for Sugar, 2 kcal for Calories, 0.7 g for Protein, 0 g for Fat. To give 100% of the RDA, 3.7 servings of the typical serving size 1 pastry (or 50 g) give the complete RDA. 1 pastry. Learn the good & bad for 250,000+ products. How does this food fit into your daily goals? The nutritional carbs content can be scaled by the amount in grams, oz or typical serving sizes. Find calories, carbs, and nutritional contents for poptarts and over 2,000,000 other foods at MyFitnessPal.com. Most frosted pop tarts will contain around 10 calories more than unfrosted tarts. //-->. Calories, carbs, fat, protein, fiber, cholesterol, and more for Strawberry Pop-Tarts (Kellogg's). 22 % 10g Fat. google_ad_height = 15; Log Food. For this serving the Sugar content is 16.48 g, the Calories content is 202.8 kcal, the Protein content is 2.08 g and the Fat content is 4.94 g. Home | This food profile is part of our list of food and drinks under the general group Baked Products.Other important and carbs related nutrients are Sugar, Calories, Protein and Fat. google_ad_width = 468; The Nosh Show Network. 39.1 grams carbs. Start your food diary today! KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries : 73g (56%RDA) 8. 210.6 calories. Learn the good & bad for 250,000+ products. Serving Size : 1 package (two pastries) 410 Cal. The food with the highest carbs content per typical serving is Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry which contains 37.65 g in 1 pastry (or 52 g). Below, is the top 37 food items shown in the carbs chart. Helpful, trusted answers from doctors: Dr. Malkin on pop tart calorie: Artificial sweeteners can trigger your brain to crave more sweet calories and you may end up eating more than you intended to. Calories: 111, Fat: 4g, Carbs: 17g, Protein: 3g, Fiber: 2g. For this 100g serving the Sugar content is 35.3 g, the Calories content is 440 kcal, the Protein content is 4.7 g, the Fat content is 11.8 g. The lowest amount of carbs in 100g is in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon which contains 64.4 g. This gives as percentage of the recommended daily allowance 50 % of the RDA. Personalized health review for Pop-Tarts Toaster Pastries, Whole Grain Frosted Strawberry: 190 calories, nutrition grade (C), problematic ingredients, and more. Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry : 71.54g (55%RDA) 17. Alternatives /* 468x15, created 10/14/10 */ Find nutrition facts for over 2,000,000 foods. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 2.2 grams protein. He came home yesterday saying he couldn"t bring his Pop tart for their morning snack, because they can only have "healthy snacks". Get full nutrition info for every recipe and track with one click! Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Pop Tarts Frosted Strawberry Sensation 8 x - Kellogg's - 416 g Search for: Follow Us! Daily Goals. Personalized health review for Pop Tarts Pastry Bites, Frosted Strawberry: 150 calories, nutrition grade (N/A), problematic ingredients, and more. Find out how many calories are in Pop-Tarts. About us | Alternatives For this 100g serving the amount of Sugar is 25.4 g, the amount of Calories is 438 kcal, the amount of Protein is 5.4 g, the amount of Fat is 18.4 g. The difference between the highest and lowest values gives a carbs range of 14.7 g per 100g. According to the nutrition label, most frosted Pop Tarts have about 200 calories per pasty while the average unfrosted hover around 210 per serving. The associated percentage of RDA is 61 %.