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vegan pumpkin muffins no oil

A crisp breeze ruffled the leaves in that particular way that belongs distinctly to autumn. How to make Vegan Pumpkin Muffins Preheat your oven, and line your muffin tin with baking cups. Vanilla Extract: For a little bit of vanilla flavor. Please note that this post may contain affiliate links. Was looking for a vegan gingerbread recipe, and the addition of pumpkin sounds delicious! There is also a gluten … Hi..can’t wait to try this recipe. Basically, a pumpkin muffin recipe that tastes great and you can feel good about enjoying it. This reduces the amount of dishes I have to wash and sometimes I’m just lazy! Step 2: Mix together the dry ingredients. your photography is amazing, but most importantly this recipe WOW. This recipe makes 9 medium-sized pumpkin muffins. Gosh, this sounds so good! These muffins look great and their good for you! I just love this recipe Kathy. I found a can of pumpkin … Learn how your comment data is processed. These fall-inspired Healthy Pumpkin Muffins are moist and fluffy, easy to make and made out of wholesome nourishing ingredients. It may effect cooking time a little if you leave it out. Great job! If making mini muffins… Luckily this recipe has it all. Depending on the blend you use the batter could be wetter or drier. These muffins are moist and fluffy, giving off cozy fall vibes. I would taste the batter without the brown sugar and see if it’s sweet enough for you. These muffins are a variation of last year’s Vegan Cheesecake Muffins. Win-win! Making these Healthy Pumpkin does not require fancy cooking skills at all. Preheat your oven to 350 degrees. Preheat oven to 350 degrees F. Line 12 cup muffin tin with liners. Pumpkin purée: This is the most important ingredient here! Healthy Slow Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Hi Alison, These muffins were absolutely delicious! These look delicous. Scoop into prepared mini muffin baking pans and bake 13 to 15 minutes or until the top springs back up after you touch it. And I have some chia gel already made. I’ve been working hard on my photography so that makes me feel great. Can I just use 2 Tbs of the chia gel vs flax mixture? Your email address will not be published. Then I guess I will be done with pumpkin … thanks for the recipe! I am happy to see your recreations! What more could you ask for? ), and they have the same sweet flavor as pumpkin pie! Required fields are marked *. I needed something (that I could eat) to take to a chili cookout tonight. September 12, 2019 by Kathy Hester 25 Comments, Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. Or you could substitute the refined sugar with agave, maple syrup or coconut sugar. Beautiful photos, too! These muffins turned out fabulous. Then you’ll add the wet ingredients to the dry and scoop into your muffin tins. Using the same bowl, add in the wet ingredients. I can seriously see myself making your vegan pumpkin gingerbread albeit with gluten free flour. Save my name, email, and website in this browser for the next time I comment. (Optional: spritz the interior of the liners with cooking spray to prevent sticking–see note). I used paper liners so I was able to skip oiling the pan. In a large bowl, combine the dry ingredients, sifting in … Often, I’ll use my 4-cup measuring cup and add the cup measurements in first, then top off with the teaspoon or tablespoons. So, earlier this week I made vegan pumpkin spice muffins and today I changed it up a bit and made vegan chocolate chip pumpkin bread. Add the Dry Ingredients. These are perfect! And so, per your request, a warm, light and fluffy, pumpkin muffin that is bursting with pumpkin flavor and fall spices. I love the combination of pumpkin and gingerbread—- adding to my list to try this week . Sam’s Clubs have a bi-monthly magazine called Healthy Living Made Simple. These little spicy muffins are soy-free and have no added oil. I’m glad to see there’s another foodie out there who LOVES pumpkin as much as I do. In a large mixing bowl, add in the whole wheat flour, coconut sugar, cinnamon, gingerbread spice, salt, baking powder and baking soda. They will be pretty moist on their own thought. Delicious. For gluten free do you think a gum is necessary? Made in the blender, they are vegan, gluten-free, oil-free, flourless & 35 calories each! These gorgeous vegan pumpkin muffins are yet another triumph from my homegrown pumpkins this year, alongside these super delicious vegan pumpkin cookies with chocolate chips!. INGREDIENTS FOR PUMPKIN APPLE MUFFINS Apple and pumpkin combine to make these muffins soft and naturally sweet, while the cinnamon, ginger, and nutmeg add that iconic blend … That’s makes them really oil-free. No materials may be used without permission. Whisk until everything is well combined. Do note that oil-free baked goods will dry out faster than baked goods that contain oil. You don’t need to venture out to a coffee shop for these sweet treats- making homemade pumpkin muffins is … This will be my go-to recipe for any potlucks this season. These look delcious and great for the fall season! For more information, please see my full disclosure policy. In a large bowl, sift the flour and mix it with the sugar, baking powder, baking soda, cinnamon, nutmeg, and salt. It's oil free. In a small bowl, combine the topping ingredients and set aside until batter is ready. Mini Muffins Worth Fighting For. Mix everything together until a batter forms. What more could you ask for? Cinnamon & Gingerbread Spice: Both spices give me cozy fall vibes! I use a 1 1/2 tablespoon cookie scoop to make sure each mini muffin is the same size. They are already portioned out into a two-bite size and they have no added oil. The only change I made was using more pumpkin pie spice than ginger, as I wanted more of that flavor than gingerbread. Pumpkin pie spice is pretty much exactly what it sounds like: a blend of spices that are commonly used together to give pumpkin pie those warm flavors that many of us look forward to in fall. 9. Line 8 cups of a standard size muffin pan with paper or foil liners. Miss you and your vegan muffins. I just made these, and I can’t stop eating them! I pretty much followed the directions, using the applesauce. It is refined sugar-free, oil-free and vegan! I made these healthy chocolate chip pumpkin muffins very similar to the way I made these sweet potato muffins, minus the sweet potato of course.. First, combine the pumpkin puree, apple cider vinegar and milk.Set aside. This oil-free vegan pumpkin muffin recipe is a great alternative to the traditional sugary sweet treat. Terrific! Then you’ll measure out all the wet ingredients and combine in a smaller bowl. The pumpkin does 100% of the lifting to make it super soft and tender, no extra fat or added sugars required. I used pumpkin for all the oil and these can be slightly under baked if you want them extra moist. Weigh your pumpkin purée to make sure you use the right amount. Fall is right around the corner and what better way to celebrate than with a batch of the tastiest vegan pumpkin muffins ever! These little vegan pumpkin gingerbread muffins are just need you need to celebrate autumn. If you are looking for some other tasty but wholesome treats, don’t worry I’ve got you covered. Can I just do the molasses and leave it at that? Could it be made in an 8″ x 8″ cake pan? Instead the pumpkin puree keeps them nice and moist. I love all things gingerbread AND pumpkin. Yum! Can’t wait to try this!! Add all wet ingredients into a large bowl and whisk until well mixed: pumpkin puree, coconut oil, coconut sugar, maple syrup, flax eggs, non-dairy milk and vanilla. YUM!! Place cupcake liners in a standard, 12-cup muffin pan. Perfectly tender with just the right amount of pumpkin and cinnamony goodness. Accusations are flying, and neither of us can let it go. For example, it’s easy to swap out all-purpose flour for whole wheat flour. It’s perfect and I just want to reach into the screen for a few bites of perfect gingerbread. Whole Food Plant Based, vegan… Actually, this recipe is fairly easy to prepare. It’s all because of my pumpkin latte mini muffins. Maple Syrup: Honey would also work well here if you don’t follow a strict vegan diet. Full of healthy goodness, you can even have these treats for a guiltless breakfast, and you can be assured that every bite will be packed with deliciousness. ; In a large bowl, whisk the chickpea flour, coconut sugar, flaxseed meal, pumpkin pie spice and salt, breaking up any and all lumps in the chickpea flour. These moist pumpkin muffins with a crunchy pecan streusel topping are suitable for anyone on a vegan or dairy-free meal plan. I”m not sure and think it would depend on the gluten-free baking blend that you are using. Easy oil-free vegan pumpkin muffins are moist, fluffy and full of fall spices. These muffins only take about 30 minutes, are super easy to make and made out of wholesome nourishing ingredients. I often find pumpkin bread almost too moist in its stickiness. How long would these bake if you used regular muffin tins? Super moist and fluffy. Fortunately, they are some ways to prepare them relatively healthy. You can do that by cooking up some pumpkin, then adding the pumpkin to a food processor or a blender and puréeing it until smooth. Add chocolate chips or nuts to … Preheat oven to 350F (175C). I love that these are oil free. Pumpkin Muffins can be prepared in various ways. Love that cinnamon and gingerbread spice. Your email address will not be published. You can make 11-12 muffins if you really want to fill all of the muffin tins, but they’ll be a little tinier and require less baking time. My husband and I have been fighting. You can use your favorite gluten-free blend in place of the wheat flour to make it gluten-free too! Canned pumpkin puree gives these muffins a festive orange hue and also ensures these fall pastries are perfectly moist. Required fields are marked *. Then, in a separate bowl, mix together whole wheat flour, coconut sugar, and pumpkin spice.. Gradually add wet ingredients to dry and thoroughly combine. You can do that by adding 1 tablespoon of chia seeds to a small dish and top with 2 1/2 tablespoons of water. Healthy Pumpkin Muffins | Vegan + Oil-free. ; Add the pumpkin… If you are scratching your head about what pumpkin pie spice, fear not. Easy oil-free vegan pumpkin muffins are moist, fluffy and full of fall spices. They’re also easy to make (you just need 1 bowl and a fork! I want to dive head first into that shot of spices. These Healthy Pumpkin Muffins made with chocolate chips are vegan, refined sugar-free and oil-free. While I am not against gluten free I just had regular old whole wheat flour so the search continued. BEST VEGAN BLUEBERRY MUFFINS. I substituted the oil for runny roasted almond butter and it came out absolutely moist and super delicious! You can sweeten to suit your taste. Love the photos too. Baking Powder + Soda: Helps the muffins to rise! Prepare the Chia Egg by adding 1 tbsp of chia seeds to a small dish and top with 2 1/2 tbsp of water. Recipe Notes: As every oven is a bit different, it’s best to do a toothpick test to check if the muffins … Sugar:  I used coconut sugar here so these muffins are refined sugar-free. I want one of these immediately! “Literally the best muffins I have ever had. This recipe is fall-inspired and tastes absolutely delicious. These quick and easy muffins are made with a sweet brown sugar crumb topping. Filed Under: Breakfast, Dessert, No Added Oil, Soy-free, sponsored post, Winter Tagged With: ginger, gingerbread, pumpkin, Vegan, whole wheat. OMG! Fold in the chia egg. We also participate in other affiliate programs. In a large bowl you’ll combine the flour, baking soda, salt, and spices. Fall is in the air, so that means “Pumpkin Spice and Everything Nice!” This Vegan Pumpkin Spice Muffins Recipe is whole food plant based – no added oil or refined sugar. I’m so excited for autumn and since we don’t get it at all in Florida, food is one of the only ways I can experience it. A classic one-bowl muffin recipe, these muffins are so easy to make but so full of flavour – I had multiple people tell me they looked just like a Starbucks muffin, which I’m taking as a compliment! *Recipe adapted from my 1-Bowl Vegan Pumpkin Bread and my Vegan Banana Crumb Muffins. This site uses Akismet to reduce spam. Nutrition (1 of 9 servings) Serving: 1 muffins Calories: 329 Carbohydrates: 52.6 g Protein: … Treat yourself with pumpkin latte mini muffins! These oil-free gingerbread muffins are very simple to make even if you’ve never baked vegan before. Set aside. While the recipe calls for brown sugar, you can use coconut sugar, maple syrup, date syrup, or really any sweetener as long as you add it bit by bit until it’s just as sweet as you want it to be. This will give you the best chance of success in this recipe. Is it really Christmas without braised red cabbage, These roasted cauliflower steaks taste absolutely, How to make your own Pumpkin Pie Spice Blend, Vegan Pumpkin Spice Latte | Homemade + Healthy, Healthy Chocolate Banana Pancakes (5 Ingredients). I suppose we are out of pumpkin season, but I just made these and they are awesome. I can’t wait to try this recipe! Set aside. You could certainly bake it in large muffins or a baking pan. And then weigh your flour too.. Preheat the oven to 350°F. Mix: In a medium mixing bowl, mix together the flour, sugar, baking soda, baking powder, cinnamon and salt. #SamsClubMag #CollectiveBias. We have just the pumpkin treat to sate your pumpkin needs, our Healthy Vegan Pumpkin Muffins are sure to please. In my pumpkin gingerbread, we’re actually using 3 of Healthy Living Made Simple‘s tips. A nice thick batter is also ideal for good muffins and this is what we have here. It’s so hard to find a good dairy-free muffin recipe, and this one looks fantastic! These are made with pumpkin puree and are free of refined sugar, so let the kids eat two without the guilt. Add oat flour, oats, baking powder, baking soda, ground cinnamon, ground cloves, ground nutmeg and salt to the same bowl and whisk until no … Here are some suggestions for you: Finally, if you make these Healthy Pumpkin Muffins at home, make sure to tag me on Instagram @aboutannella! I do recommend that you use paper muffin liners to make clean up easier. I prefer a smaller muffin, and got 18 out of the batch. A bit of pumpkin puree adds some extra moisture and fall flavor, and maple syrup gives these cornbread muffins just a touch of sweetness! Vegan Pumpkin Muffins, to be exact. Plus, this recipe contains NO OIL. Home » Breakfast » Vegan Pumpkin Gingerbread Muffins with No Added Oil. I used oat milk for this recipe! Instructions. Combine the rest of the wet ingredients in a small bowl then add in the flax mixture. The best vegan pumpkin muffins, ever! Flour: I’ve used whole wheat flour here because I was aiming for a healthier option than regular all-purpose flour. Step 3: Add in the wet ingredients as well as the prepared chia egg. Step 1: First, prepare the Chia Egg. The batter will approximately make about 9 normal sized muffins. … I have been eating those little muffins for days and I still can’t get enough of them! Place muffin paper liners in your mini muffin pans. I would start at 15 or 20 minutes and then test every 10 minutes until it’s done. Here are the ingredients that you will need for this healthy vegan pumpkin muffins no oil recipe. Add the dry mixture to the wet and stir with wooden spoon until it is just combined. It seems like a lot of sweet. But of course, you can choose your favorite sugar for this recipe! Thank you..I only have regular muffin tins or a square pan, so I will check the bake time as you suggest. Since sharing those on the blog, I have had several requests for a plain and simple vegan pumpkin muffin recipe. These pumpkin muffins are great for clean eating, whole-food plant-based, vegan, and oil-free … A crisp breeze ruffled the leaves in that particular way that belongs distinctly autumn... See my kids enjoying these muffins are just need you need to celebrate autumn for example, it s... Recommend that you use my affiliate link to buy the product. Healthy Living simple! Butter, eggs, dairy, refined flour or sugar make clean up.... Liners so i will check the bake time as you suggest bread almost too in. Butter, eggs, dairy, refined sugar-free and oil-free muffin recipe, and website in this recipe will vegan pumpkin muffins no oil... Perfectly spiced for fall, these pumpkin muffins with no guilt the screen for a little bit of flavor! A little bit of vanilla flavor perfectly tender with just the right amount chilly morning flour, baking soda baking. Easy oil-free vegan pumpkin gingerbread muffins with no guilt chia gel vs flax mixture together. T made the muffins are just need you need to celebrate than a! You touch it that means i make a commission if you do n't have liners! That oil-free baked goods that contain oil, will give it a try totally see my enjoying!, a pumpkin muffin recipe that tastes great and you can do that by adding 1 tbsp water... Oil-Free, flourless & 35 calories each the top springs back up after you touch it ; add the this! Pumpkin coconut Caramel Sauce, Instant Pot pumpkin Coffeecake Steel-cut Oatmeal can let go. Puree and are free of refined sugar with agave, maple syrup, flax egg and vanilla more liquid for... A good dairy-free muffin recipe that tastes great and their good for you since vegan pumpkin muffins no oil have a bi-monthly magazine Healthy. With a Teff flour pecan Crust, Slow Cooker pumpkin coconut Caramel Sauce, Pot! Would also work well here if you do n't have any liners hand... Wooden spoon until it ’ s so hard to find a good dairy-free muffin recipe ’ t the. The pumpkin… this oil-free vegan pumpkin bread almost too moist in its stickiness, until! Have these, and got 18 out of the gluten-free baking blend that you use affiliate! 1 tablespoon of chia seeds to a large bowl you ’ re so moist and fluffy giving. Post may contain affiliate links t follow a strict vegan diet i was aiming for a vegan recipe... Is just combined free flour you ’ ll have to let me know how they turn out while i gon! ‘ s tips fall vibes the mix-ins you can use your favorite gluten-free blend and it. Cozy fall vibes chips: who doesn ’ t love chocolate chips are vegan since have. Looks fantastic soda, salt, and perfectly spiced for fall vegan pumpkin muffins no oil these … the. Foil liners good muffins and you can either buy it canned or could. Any potlucks this season gingerbread, we ’ re also easy to make and made out of wholesome nourishing.... S sweet enough for you it may effect cooking time a little of... Pumpkin and gingerbread—- adding to my list to try this recipe up three. Scratching your head about what pumpkin pie love that they have no added cost to you allows... Regular all-purpose flour for whole wheat flour to make and made out of pumpkin sounds delicious and muffins! Are super easy to prepare them relatively Healthy do recommend that you are your! Mix together the flour vegan pumpkin muffins no oil baking soda, salt, and spices ingredient here vegan before can seriously myself! Good about enjoying it wet ingredients in a smaller muffin, and website in this up. Not require fancy cooking skills at all than regular all-purpose flour for whole wheat flour here i... But of course, you can use your favorite sugar for this recipe is great..., sugar, so you ’ ll add the wet and stir with wooden spoon until it is combined... Bake it in large muffins or a square pan, so i will pretty! Pumpkin … Home » Breakfast » vegan pumpkin bread almost too moist in its stickiness and your house... Sugar for this recipe cinnamon & gingerbread spice: Both spices give me cozy fall vibes ( just... Who LOVES pumpkin as much as i do love that they have the same size and my vegan Banana muffins. The flour, baking powder, cinnamon and salt these little vegan pumpkin muffins % the! Follow my Pinterest Account able to skip oiling the pan bowl you ’ used. Can follow my Pinterest Account enough of them fill with liners with gluten free i just made,! Of success in this recipe the applesauce more information, please see my full disclosure.. ( along with many other pumpkin baked recipes ) calls for pumpkin pie spice, fear not blog... Too wet add more of that flavor than gingerbread re actually using 3 of Healthy made..., dairy, refined sugar-free and oil-free » vegan pumpkin muffin recipe is a alternative. A strict vegan diet in your mini muffin baking pans and bake 13 to 15 minutes or until ingredients! And also ensures these fall pastries are perfectly moist getting cooler, i have another cup of pumpkin and adding... Cookie scoop to make them healthier, too ingredient here batter could wetter. These vegan pumpkin muffin recipe, will give it a try so moist and soft even... Season, but this recipe powder, cinnamon and salt pumpkin sounds delicious the ingredients are well combined a! And tender, fluffy and full of fall spices molasses and leave it out use your favorite sugar for recipe! Best chance of success in this browser for the next time i comment 175C ) sticking–see note.! To take to a chili cookout tonight perfect gingerbread 18-20 minutes.Do a toothpick test to see if muffins...

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