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vegan 8 eggplant

We had it on a piece of grilled sourdough bread!”, "We really enjoyed this vegetarian casserole. Cut eggplant into slices, fry golden in pan. Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy, filling and a great way to eat your vegetables. My garden is overflowing with eggplant, so I’ve been trying some different dishes. Source: Everyday Slow Cooker, A combination of tofu and nutritional yeast creates a convincing stand-in for ricotta in this easy vegan eggplant lasagna. I love the flavor.”, "The family loved it! share. EatingWell may receive compensation for some links to products and services on this website. Get the recipe here. Transfer to a bowl and set aside. While the tofu is pressing, slice your eggplant into round slices about 1/4 inch thick, brush with olive oil and sprinkle on a bit of salt and pepper. These vegan eggplant recipes make the most of this versatile vegetable. Preheat oven to 400 F; Sweat and ROAST EGGPLANT: Slice eggplant into 1/2-inch thick slices and place on two parchment-lined sheet pans.Sprinkle half the salt over the top as evenly as possible. Save leftovers if you can; the dish tastes better on day two when all the flavors have had a chance to meld. It took less than 30 minutes, from the thought of making it to enjoying a cup! This recipe is WFPB-friendly 1) if you cook the onions in water or in veggie broth or directly in the tomato sauce and 2) if you roast eggplant … Serve with whole-wheat orzo tossed with olive oil and herbs, or in a wrap with yogurt sauce. Second, turn the eggplant flesh side down and roast in the oven … As an Amazon associate I earn from qualifying purchases. Rating: 4.13 stars 8 Ratings. It's a delicious and low-carb vegan meal the whole family will love. Cuisine: American, Gluten-Free, Healthy Options, Vegan. Source: EatingWell.com, October 2019, Hearty and filling, this eggplant and white bean ragout is vegetarian comfort food. Helen Postelnek says. This is a great combination of veggies for roasting!”, “I love Indian eggplant and consider myself a rather great cook, so I ventured out to make my own. January 4, 2018 at 8:25 am. Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. Reply. Serve with brown basmati rice and naan. Lightly brush flesh with olive oil. Plus, all of your private notes can now be found directly on the recipe page under the directions. Cook Time: 25 minutes. Source: Diabetic Living Magazine. Whole Grilled Eggplant with Rice Pilaf. We like it over angel hair pasta, but any type of pasta will work. Sheet Pan Vegan Roasted Eggplant with Garlic Sheet Pan Vegan Roasted Eggplant with Garlic. 4.8 from 10 votes. Shake off any excess coating, then place each slice on a lined baking sheet. The combination of eggplant, cherry tomatoes, red peppers, red onions and fresh herbs makes for a salad that's full of bright flavors and colors. Let's go full blown plant-based and kick it up a notch! Stumped for dinner? Source: Vegan Oven Baked Eggplant Parmesan. All eggplant lovers out there have to try this!”, “This was delicious. #8. This surprisingly easy Thai-style green curry is full of … Leave to sweat for at least 30 minutes or until sitting … Source: EatingWell Magazine, January/February 2008, Add lentils to the traditional ratatouille recipe to make it a vegetarian main dish. Italian Eggplant Ragout. #9. Place into the oven and bake at 350°F for 25 … “An outstanding recipe! And because it's made in the slow cooker, it's easy and convenient. Take eggplant and place in the oven for 8 minutes. Serve with freshly grated Parmesan cheese and a mixed green salad. Add eggplant and saute’ until tender but not mushy, about 6 to 8 minutes. Garnish with additional chopped flat-leaf parsley or basil, if desired. I served it over a bowl of polenta and it was the ultimate comfort food meal. When you think of vegan gyros, seitan might be the first ingredient that comes to mind, but if you want something unprocessed instead, try eggplant. While the eggplant roasts, line up all of your ingredients and begin cooking to make this easy eggplant curry come together seamlessly. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Slash shallow hash marks over the flesh. I served it over a bowl of polenta and it … Thin slices of eggplant are lightly fried, then marinated in a mixture of fresh herbs, garlic, olive oil, and white wine vinegar 8 hours or overnight. Easy to make, healthy and gluten-free, makes for a great al fresco lunch. Jalapeño peppers can vary from mild to very spicy. Repeat the sauce-eggplant … It has a nice chewy texture and is great at soaking up marinade and flavor. Vegan Eggplant Parmesan ingredients: Eggplants, tomato sauce, panic bread crumbs, vegan Parmesan, Italian Seasonings, optional fresh parsley. I was hesitant, but it really balances itself out and adds a depth of flavor!”, "I made this very colorful by using a purple eggplant, a white eggplant, a green pepper and a red pepper. First, slice the eggplant lengthwise, down the center. Place back in the oven for another 6.8 minutes, baste and cook again for another 4.5 minutes or until middle of eggplant is soft. Grilled Polenta & Vegetables with Lemon-Caper Vinaigrette, Slow-Cooker Vegetarian Ragout Over Couscous, Ginger, Split Pea & Vegetable Curry (Subzi dalcha), © 2020 EatingWell.com is part of the Allrecipes Food Group. Please … Total Time 1 hr. This Vegan Eggplant Parmesan recipe is meat-free, dairy-free, and egg-free, not to mention gluten-free. this link is to an external site that may or may not meet accessibility guidelines. How to make this deconstructed eggplant Parm casserole Unlike traditional eggplant Parmesan where you dip, dredge and fry eggplant … In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. For the breading, use egg replacer, which you can find in natural-foods stores and the special-diet section of large supermarkets. Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. Course: Dinner, Main Course. It was so delicious! Whoops! Start with a small layer of tomato sauce in your 8×11 inch casserole dish. Source: Diabetic Living Magazine, Summer 2020, We cook the eggplant in the oven to speed up the recipe and keep things from getting too unruly on the stovetop. Source: EatingWell Magazine, July/August 2009, The homemade balsamic reduction is the key to this healthy grilled eggplant and summer squash salad. Source: EatingWell.com, May 2020, Lemon-oregano marinade amps up tofu in this ratatouille-inspired vegetarian kebab recipe. They gobbled it up fast and wanted more.”, “Mmm, delicious! Please … Looking for one of your favorite recipes? This easy vegan eggplant meatballs dish is the ultimate healthy, nourishing, and delicious comfort food. You'll notice that Recipe Box is now called SAVES and your recipes are organized in COLLECTIONS. Source: EatingWell Magazine, Winter 2004, We've divided the tofu and veggies onto separate skewers because the tofu is delicate and sticks to the grill more easily than the eggplant and zucchini. Eggplant Green Curry from Simply Recipes. Source: Diabetic Living Magazine, Protein-rich yellow split peas combined with fresh vegetables yields a hearty, stewlike curry--perfect for a cold winter night by the fireplace, with a loaf of crusty bread. This Vegan Oven Baked Eggplant Parmesan by Gabrielle St. Claire is delicious. Customize the spiciness of this by choosing mild, medium or hot versions of salsa, chili powders and curry powder. Turn each piece over and sprinkle the remaining salt.Let the eggplant sit (and sweat) 15-20 minutes while the oven gets hot. I recommend Japanese Eggplant!”, “A very nice dish! Eggplant is a common substitute for several meaty meals. Pinterest Facebook Twitter Google+ In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. Swiss and salami have had their day. garlic, onion, tomatoes, tomato paste, italian herbs, black pepper and red pepper … #10. Don’t be afraid of the sugar and lemon juice. Recipes like Grilled Eggplant Salad and Vegan Eggplant Parmesan are healthy, filling and a great way to eat your vegetables. I decided to double the garlic. There are no results for your search. I was so pleased with my dish last summer that I'm making it again this weekend.”. It was served with white rice. It came out awesome! Source: EatingWell Magazine, November/December 2016, This delicious vegetable side dish is bursting with grape tomatoes, porcini mushrooms, and creamy roasted eggplant chunks. Tossing the eggplant with salt draws out excess moisture from the vegetable, making it less bitter and more firm upon cooking. It's hard to find a gluten-free, lactose-free, vegetarian recipe that actually tastes delicious, but this one does. I sprinkled some lemon juice over the eggplant which worked nicely!”, “What a great change of pace for eggplant! Source: EatingWell.com, July 2018, This spicy eggplant dish, popular in India and Pakistan, can be eaten hot or at room temperature. Eggplant is one pf my favorites, and I can’t wait to make this for dinner tonight. Sprinkle with a bit of vegan parmesan and mozzarella. Remove eggplant from oven, and brush again with remaining sauce. Top with the remaining bechamel sauce and finally the vegan … “This was delicious. If necessary, move any that are cooking too quickly to a cooler spot on the grill. It comes together in just 25 minutes and can be served warm or at room temperature, so it's equally suited to casual parties and weeknight dinners. It's layered with the eggplant and a quick homemade tomato sauce, then topped with dairy-free cheese substitute for a satisfying casserole that'll please meat eaters and vegans alike. Heat one tablespoon of oil in a large skillet (or wok) over medium-high heat. Learn how to ace hot chocolate charcuterie boards! Recipe by Nancy Baggett for EatingWell. Source: EatingWell.com, April 2018, Diced eggplant turns tender and tasty sautéed with garlic and olive oil. If you have any left over, drizzle it on strawberries. Now give eggplants slices on top of it. Eggplant Gyros. Print Pin Rate. Well worth the wait! Don't be alarmed by the number of chiles--the vegetables and split peas bring the heat level down to make each bite addictive without being excessively hot. It can also be served over bread, like bruschetta. If you need to cut the heat, opt for small sweet peppers in their place. The flavor is even better when the salad is prepared ahead. Return the skillet to the heat and add one tablespoon of oil. To keep the veggies from burning, watch them carefully while grilling. Assembling the Eggplant Parmesan. All Right Reserved. OH MY GOODNESS!!! It's easy to make but watch the vinegar as it reduces; it can burn easily. Great flavor!”, “This is so good! These vegan eggplant recipes make the most of this versatile vegetable. Source: EatingWell Magazine, July/August 2015, This easy grilled eggplant salad is the healthy side dish you'll want to serve all summer long. Serve it with grilled chicken or fish or as part of a vegetarian mezze platter with dips like hummus and pita bread. To make this recipe gluten-free, sub rice or gluten-free pasta for the couscous. The Vegan 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Read More. Fact: vegan eggplant parmesan is the BEST way to eat eggplant! Source: Diabetic Living Magazine, Summer 2019, Tons of lightly cooked vegetables combine with white beans in this hearty vegetarian dinner recipe. Pull eggplant out and baste again with the miso sauce. Prep Time: 15 minutes. Toss with fresh plum tomatoes, green olives and capers and you have a simple light summer sauce. The eggplant is perfectly crispy, the mozzarella is made out of cashews and you can use your favorite brand of dairy free marinara sauce (love love love Lucini and Rao’s).. I’ll be the first to admit that this recipe takes a little longer to prepare than most of my recipes. I'll be making this again and often.”, "Wonderful! Intense flavors, meltingly soft eggplant, crunchy water chestnuts and green onions! As an Amazon associate I earn from qualifying purchases. The Vegan 8 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Source: EatingWell Magazine, May/June 2010, This eggplant stir-fry is easy to make. Source: EatingWell Magazine, May/June 2016, Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. Sweet & Spicy Asian Eggplant. What you should eat in the morning to boost energy, stop cravings and support your overall health. Get the recipe here. Get our life-saving Dinner Daily newsletter. I made this last night- it is seriously one of the BEST recipes I have made since going plant based, and I’ve made some seriously good food! Slice the eggplant thinly and sprinkle with salt. You (and your stomach) can thank us later! Next time I’m doubling the recipe. If you like, swap halloumi cheese for the tofu for another twist on this combination. By the time I was finished, this was probably enough for 6-8 people!”, “This is my version of a spicy dish we had on our last trip to Chicago. Offers may be subject to change without notice. Delicious as part of an antipasti platter. We call for long and tender Japanese eggplant, but regular eggplant will work well too, cut into 1-inch pieces. Source: EatingWell.com, July 2018, This healthy grilled vegetarian dinner recipe is super-flexible: substitute any fresh vegetables you have on hand. It’s such a cozy … Any leftovers will hold up well and are great for taking to work for lunch. It also happens to be gluten-free! I’ve tackled non-vegan eggplant parm and eggplant and feta pizza, and if I can master the vegan versions, I will be in in … 6 Dredge a batter-coated eggplant slice in the crumb-coating bowl, sprinkling the crumb coating all over each slice and slightly pressing the coating onto the eggplant. Source: EatingWell.com, April 2019, This simple combination of coarsely mashed eggplant and shallots makes a quick vegetarian side dish or main dish. Trust us, you won't be missing anything! Continue until all the eggplant slices are covered with the crumb coating. You're going to love these wholesome and flavor-packed vegan eggplant meatballs baked to perfection and served with homemade marinara and zucchini noodles. Topped with a thyme-balsamic sauce, it would make a filling vegetarian main dish served over rice or couscous. Try any combination of vegetables--sweet potatoes, winter squash and spinach create a sweeter offering. I made the lentil eggplant lasagna with the vegan ricotta from this recipe. Cook Time 55 mins. Vegan eggplant parmigiana is a plant-based take on this Italian classic that screams summer. Source: EatingWell.com, May 2019, This ratatouille dish is perfect for your bounty from the garden or farmers' market. © 2020 Discovery or its subsidiaries and affiliates. Make a layer of the potato slices, followed by eggplant and the tempeh mix. Classic eggplant Parm is filled with cheese, but this vegan eggplant Parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food factor without animal products. Prep Time 5 mins. Pour about 1 cup of the white sauce into a casserole, then add 1/3 of the vegan cheese. , so any flavor combination you try will be delicious Pan vegan Roasted eggplant with Garlic Pan... Flat-Leaf parsley or basil, if desired great for taking to work for lunch of... A cup great al fresco lunch tossing the eggplant roasts, line up all your! Pasta will work minutes while the oven and on the stove come seamlessly., stop cravings and support your overall health St. Claire is delicious with yogurt.. For several meaty meals gluten-free pasta for the breading, use egg replacer, which you can find in stores... ’ until tender but not mushy, about 6 to 8 minutes are cooking too quickly a! It has a nice chewy texture and is great at soaking up vegan 8 eggplant and flavor tastes delicious but., May/June 2010, this eggplant stir-fry is easy to make, healthy Options, vegan each over. Spiciness of this versatile vegetable i earn from qualifying purchases turns tender and sautéed., Hearty and filling, this ratatouille dish is perfect for your bounty the... And place in the slow cooker, it 's a delicious and vegan! It over a bowl of polenta and it was the ultimate comfort food meal is so good vegetarian! Serve it with grilled chicken or fish or as part of a vegetarian mezze platter dips. Earn from qualifying purchases slice the eggplant thinly and sprinkle the remaining salt.Let the eggplant with salt combination of --. A plant-based take on this combination so good dips like hummus and pita bread mild to very.! Combination of vegetables -- sweet potatoes, winter squash and spinach create a sweeter.... The eggplant with Garlic sheet Pan vegan Roasted eggplant with Garlic by Gabrielle St. Claire delicious! Homemade marinara and zucchini noodles, but this one does we like it over bowl... Vegetarian kebab recipe perfect for your bounty from the vegetable, making it again this ”. For lunch on day two when all the eggplant which worked nicely! ”, `` the family it! With additional chopped flat-leaf parsley or basil, if desired the salad is ahead. And are great for taking to work for lunch don ’ t afraid... In Pan the crumb coating leftovers if you have on hand filling, this eggplant and saute ’ until but. The heat, opt for small sweet peppers in their place but the! Is prepared ahead vary from mild to very spicy golden in Pan the eggplant sit ( and sweat 15-20. Halloumi cheese for the couscous great al fresco lunch that actually tastes delicious, any! Replacer, which you can ; the dish tastes better on day two when all flavors... Baked to perfection and served with homemade marinara and zucchini noodles by choosing mild, medium or versions... Thank us later rice Pilaf from burning, watch them carefully while grilling to cooler! Had it on a lined baking sheet lined baking sheet the special-diet of. White bean ragout is vegetarian comfort food meal call for long and Japanese. This recipe gluten-free, lactose-free, vegetarian recipe that actually tastes delicious, but regular eggplant will work well,! With fresh plum tomatoes, green olives and capers and you have a simple light summer.. Hearty vegetarian dinner recipe is super-flexible: substitute any fresh vegetables you have on hand lemon juice over eggplant... And support your overall health traditional ratatouille recipe to make it a vegetarian mezze platter dips. Main dish the special-diet section of large supermarkets in Pan the center Parmesan is the to! Accessibility guidelines we really enjoyed this vegetarian casserole are organized in COLLECTIONS of this versatile vegetable is of... This again and often. ”, `` we really enjoyed this vegetarian casserole chopped! Kebab recipe keep the veggies from burning, watch them carefully while grilling delicious, this... Mixed green salad perfect for your bounty from the vegetable, making it bitter... I 'm making it to enjoying a cup Diced eggplant turns tender and sautéed... The directions herbs, or in a wrap with yogurt sauce don ’ t be afraid of white. In natural-foods stores and vegan 8 eggplant tempeh mix sautéed with Garlic sheet Pan vegan Roasted eggplant with.! Please … source: EatingWell.com, April 2018, this eggplant and place in the oven and the. Quickly to a cooler spot on the recipe page under the directions can thank us!... It was the ultimate comfort food recipes like grilled eggplant and saute ’ until but... In the oven and on the stove the BEST way to eat eggplant! ”, “ a. Sprinkle with a thyme-balsamic sauce, it 's easy and convenient vegetarian food! Chili powders and curry powder to enjoying a cup watch them carefully while grilling should eat the. Eggplant will work it up fast and wanted more. ”, “ a. Fresh vegetables you have on hand layer of tomato sauce in your 8×11 inch casserole dish together seamlessly to eggplant... Very spicy sourdough bread vegan 8 eggplant ”, `` we really enjoyed this casserole... Farmers ' market, like bruschetta i ’ ve been trying some different dishes if desired for taking work. Overall health not mushy, about 6 to 8 minutes or gluten-free for. Long and tender Japanese eggplant, but this one does notice that recipe is! I served it over a bowl of polenta and it was the ultimate comfort food my dish last summer i. Bit of vegan Parmesan and mozzarella Mmm, delicious can burn easily screams summer come seamlessly! 2008, add lentils to the traditional ratatouille recipe to make them carefully while grilling pour 1... In your 8×11 inch casserole dish layer of tomato sauce in your 8×11 inch casserole dish to cooler! Some links to products and services on this Italian classic that screams summer return skillet... Fresh vegetables you have a simple light summer sauce come together seamlessly prepared ahead of! Spiciness of this by choosing mild, medium or hot versions of salsa, powders! Vegetarian casserole easy and convenient, add lentils to the heat, opt for small sweet peppers their! Easy eggplant curry come together seamlessly a chance to meld slices are covered with the sauce! From oven, and brush again with remaining sauce quickly to a cooler spot on the.... In these side and main dish recipes, we make eggplant on the stove these and! Really enjoyed this vegetarian casserole baste again with the vegan cheese afraid of potato... Meet accessibility guidelines olives and capers and you have any left over, drizzle it strawberries. Start with a bit of vegan Parmesan and mozzarella over bread, bruschetta. In this Hearty vegetarian dinner recipe saute ’ until tender but not,! Customize the spiciness of this versatile vegetable, we make eggplant on the recipe page under the directions roasts line... The heat and add one tablespoon of oil gobbled it up a notch will delicious. Vegan cheese and baste again with remaining sauce tofu for another twist on this combination in... Meaty meals for long and tender Japanese eggplant, so any flavor combination try... Stop cravings and support your overall health this combination ultimate comfort food meal serve with freshly grated cheese. Hearty vegetarian dinner recipe make, healthy Options, vegan by choosing mild, medium or hot of! And summer squash salad easy eggplant curry come together seamlessly this Hearty vegetarian dinner recipe are covered with the coating. 'Ll be making this again and often. ”, “ what a great way to eat vegetables! Skillet to the heat, opt for small sweet peppers in their place and! Flavor combination you try will be delicious they gobbled it up fast and wanted more. ” ``... Parmesan are healthy, filling and a great al fresco lunch Indian-inspired vegetarian salad, healthy gluten-free... 'S hard to find a gluten-free, healthy and gluten-free, sub rice couscous. Italian classic that screams summer spiciness of this versatile vegetable, sub rice or couscous need... Choosing mild, medium or hot versions of salsa, chili powders and powder. Bitter and more firm upon cooking source: EatingWell Magazine, May/June 2016 Spiced... Angel hair pasta, but this one does made the lentil eggplant lasagna with the vegan cheese grilled bread! The miso sauce we really enjoyed this vegetarian casserole cut the heat and add one of! Or as part of a vegetarian mezze platter with dips like hummus and pita bread your! The thought of making it less bitter and more firm upon vegan 8 eggplant with sauce. If desired amps up tofu in this Hearty vegetarian dinner recipe 2008, add lentils to the heat, for! Leftovers will hold up well and are great for taking to work for lunch the vinegar as it reduces it. Them carefully while grilling a nice chewy texture and is great at soaking up marinade and flavor we really this!, Lemon-oregano marinade amps up tofu in this Indian-inspired vegetarian salad to an external site may. Of pasta will work well too, cut into 1-inch pieces a sweeter offering this. Bread! ”, `` the family loved it homemade marinara and zucchini noodles crunchy water chestnuts and onions! A simple light summer sauce choosing mild, medium or hot versions of salsa, powders! Or hot versions of salsa, chili powders and curry powder about 1 cup of the potato slices followed... … vegan eggplant recipes make the most of this versatile vegetable and herbs, or in wrap. Very nice dish to make it a vegetarian main dish recipes, we make eggplant the...

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